News — Dr. Stephanie

Social Media

Learn more about me and keep in contact by following me on Instagram. I’m not a huge fan of social media—more than enough going on in real-time with people in my physical world—but I’m giving it a try. :-)

Follow our journey on Instagram @drstephaniedeluse

I agree with the general message in this quote, but I believe we have more choice in how we feel. I resist the idea that any one “makes me” feel anything as I am--or can be--resilient to the intentional or accidental slings and arrows tha

I strive for excellence. That said, I miss the mark more often than I care to admit. But I’m human, so that is to be expected. I also know that aiming for perfection can be the enemy of the good. There’s a balance to be had.

I tell myse

I couldn’t agree more.

I do worry that the “wrapper” of being human is often better than who we are inside. That is worrisome on an individual level--and I know there is a lot of variability there as some folks are positively sain

I’m told my husband was quite the looker when he was young. But from what I have seen in pictures, I think his much older self is far handsomer. He has a beautiful soul and that’s mostly his own doing. So he’s beautiful to me, insi

I don’t know about you, but there are definitely two sides (at least!) to myself.

There’s the side that is gracious, diplomatic, forgiving, and patient. Then there’s the side that can be at times, as you might guess, frustrated or

Do you feel like you spent too much, or that you give or get too many gifts during the holidays? Or maybe you intend in the new year to stay more aware of when you are shopping as “therapy” or trying to buy affection? Then check this book

Many are rightly worried about what happened at the United States Capitol on 1/6/2021. Rightly so, many are still worried about what might happen tomorrow at the inauguration.

There’s probably a lot I could say, but I will limit myself to thi

I hope you got to sleep in today! Or at least I hope you got a good night’s rest regardless of when you woke up. :-)

Ah, but even if an animal-companion woke you up, that in itself is a joy as they are sweet souls with needs and preferences of

However you choose to celebrate this season, from whatever religious or non-religious belief, I do hope you are having some rest, and happiness this week.

I know, I know, you might not be able to be with the people you’d like to be physically

Today is the winter solstice. The turning point when the days start to get longer again, the day when we start to have incrementally more light again for awhile. I don’t mind the long nights. I like the darkness of nature, it is a place of myst

Thoughts (& Sometimes News)

If you don’t have Instagram, you should be able to read the posts by clicking on the Instagram images above. Either way, know that I intend to make a “blog” version of those posts on this page sometime soon-ish. In time, I’ll have more or different to say here about new releases or events, but following me on Instagram or coming back here to click on the Instragram post images is about it for now. :-)

Featured

May 18, 2019

We Have an Instagram!

May 18, 2019

Do you want to follow my latest news and ideas on social media? Check out my new Instagram account @drstephaniedeluse. That’s where I’m blogging now. In the not-too-distant future, I hope to bring those entries over here so that those who aren’t interested in being on social media will have access. :-)